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The Full Story

About

Welcome to my website! My name is Jamie, and I'm a UESCA Running Coach candidate and mindset coach based in Toronto. I have a passion for helping individuals achieve their goals through running and developing a positive mindset. As a competitive athlete, I've had the opportunity to learn from the best. I've been briefly trained by an Olympian and have had the chance to work with some incredible coaches and trainers throughout my career. These experiences have shaped my approach to coaching and have taught me the importance of setting achievable goals, building a strong mindset, and staying motivated. I have completed four marathons, one 50km ultramarathon, achieved a 5k time of 19:01 minutes, and I also lead one of the largest running clubs in Toronto.

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Mission

I want to empower individuals to achieve their goals and unlock their full potential through the transformative power of running and mindset coaching. I believe that anyone can become a runner and that the right mindset is key to achieving success, both on and off the track. My mission is to provide personalized coaching, training plans, and support to help individuals overcome their mental and physical barriers and discover the joy of running. I am committed to building a community of runners who inspire and support each other to reach their full potential.

Vision

My vision is to create a world where everyone has the confidence, motivation, and tools to achieve their running goals and live a healthier, happier life. I envision a community of runners who are empowered to break through mental and physical barriers and discover their true potential through personalized coaching, training plans, and a supportive network.

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Get in Touch

Whether you're just starting your running journey or you're a seasoned athlete looking to improve your performance, I'm here to help. Through my coaching programs, I offer personalized training plans, one-on-one coaching, and group sessions to help you reach your full potential.

Thank you for taking the time to learn more about me. Please don't hesitate to send me an email. I can't wait to help you achieve your goals!

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